RSSArchive for November, 2012

Is Weight Training the Best Prescription for Diabetes?

Two recent studies point to an alarming increase in the number of people who have diabetes, particularly Type 2 diabetes, which can be prevented and addressed through changes in lifestyle. A third study suggests that weight training may be as good a prescription for the disease as routinely-recommended cardio exercises. Whether you’re looking for ways to prevent or control diabetes or whether you […]

New Water Based Stationary Bikes to Provide Better Workouts

New Water Based Stationary Bikes to Provide Better Workouts

A presentation at the Canadian Cardiovascular congress has revealed the invention of an immersible exercise bike that can be used even by those with joint problems. Study conducted by researchers on this bike have proved its effectiveness to be the same as any stationery bike while reducing the impact on the knees and joints of […]

Martina McBride

Celebrity Singers’ Diet Tips

The recently concluded CMA awards night was a showcase of music talent as well as the fit culture prevalent among top country singers. Here is what celebrity singers do to keep fit and healthy despite their busy schedules. 1. Martina McBride This pretty mother of two believes that eating healthy foods is the key to […]

Half camel pose

Best Yoga Poses to Help Erectile Dysfunction

Yoga can be used for a lot of purposes. You can turn to it if you want to relax, if you want to work out, if you want to get rid of aches and pains and so on. So it isn’t all that surprising that it can also help you with erectile dysfunctions. Half camel pose For this […]