RSSArchive for December, 2012

Ways To Get Fit This Winter

Winter can be the time for reflecting on your health. It’s a time when we make promises to ourselves (usually in the form of New Year’s resolutions) about the habits we wish to improve on or cease. Adopting a healthy diet can be the first step towards shedding excess pounds. Add dietary supplement like xls medical […]


Protein Linking Exercise: A Remedy for Muscle Wasting Disease

Scientists at the Dana –Farber Cancer Institute have discovered a new protein that induces muscle growth after an exercise routine. This research was published in the latest issue of the journal Cell. Culturing this protein in the laboratory and administering this as a therapeutic to those suffering from muscle loss (Cachexia) due to ailments such […]

Alessandra Ambrosio: Fitness Routine Demystified

Alessandra Ambrosio: Fitness Routine Demystified

The best among Victoria’s Secret angels, Alessandra is the one who got to wear and display the fantasy bra this year. Her vital statistics fail to reveal her new mommy status as she cruises through ramps wearing lingerie of any type and cut. All these do not come easy. Alessandra has a fitness routine to […]