RSSArchive for September, 2013

Yoga for Weight Loss

Yoga for Weight Loss

Most probably there are more people practicing yoga than you would ever think. For instance there is Jennifer Aniston, Liv Tyler, Madonna, Christy Turlington, and even David Duchovny. In the same time there are a lot of athletes as well who practice yoga to improve their skills. Why Yoga? Those who know a little something […]

Nuts

Natural Protein Foods for Muscle Building

The importance of protein in a diet is understood very well by men who focus their attention on building muscles. The amino acids in protein help to repair the muscle fibres which get damaged due to heavy physical activity. Protein provides our body with amino acids which are the basic building blocks of our body. Therefore, the crux […]

How to Prevent Failing Eyesight

Your eyes are one of the most important organs in your body. The value and importance we place on our eyesight is indisputable. It’s the one function we fear losing the most. Given that we place a lot of importance on them, it’s only apt that we give them the best care possible. Of course, […]