RSSArchive for April, 2015

bikes vs. treadmills

Bikes vs. Treadmills: Which is Perfect for you?

Both treadmills and bikes are effective forms of cardiovascular exercises and both of these come in many sizes, designs, brands and budget ranges. Bikes and treadmills are both adjustable and customizable according to the person using them and are machines which can really help you stay fit. But if wanted to pick one from the […]

things to remember when you are taking up bodybuilding

Things to Remember When you are Taking up Bodybuilding

Many of us dream of having perfectly sculpted bodies. But what we fail to understand is behind such a body is a long period of hard work, dedication and determination. It is not easy to build a nicely toned, muscular body. You have to go through a number of ordeals, take good care of your […]