Fitness
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4 Week Resistance Bands Challenge: Week 3 – Chest & Back
.playerTop top: 74px !important; Resistance bands are an ultra-light, ultra-portable universal gym within a small package! Last week’s?workout was facts about tightening and toning ... -
Apple\’s HealthKit Inspires Dozens of App Developers to Follow Suit – RP
.playerTop top: 74px !important; By Rebecca Palermo, Writer/Editor SkinnyMs. With Apple\’s technology on the iPhone 6, 6 Plus, and its particular new iOS8 software, ... -
5 Day Beginner's Kettlebell Challenge
.playerTop top: 74px !important; Kettlebells have got a long history that starts back to 18th-century Russia. Originally used by farmers who became noticeably stronger ... -
Bug Delays Apple's HealthKit on iOS 8
.playerTop top: 74px !important; By Christina Farr and Abhirup Roy Reuters Apple Inc said an insect to use HealthKit fitness and health application platform ... -
Tips on how to Do As much as a Pull-Up
By SkinnyMs. .playerTop top: 74px !important; Can’t start a pull-up yet? Does this iconic exercise create hanging, literally? You’re not by yourself! Figure competitor ... -
Steps to make Paleo Chocolate Frosting
.playerTop top: 74px !important; Make dairy-, nut- and soy-free chocolate frosting that’s yummy enough you eat by using a spoon. Make sure to ... -
Not Seeing the Abs You wish? Try the Trifecta!
.playerTop top: 74px !important; By Rebecca Palermo, Writer/Editor SkinnyMs. We all have a target area that we\’d like to tone and define. Heck, maybe ... -
13 Workouts To Give You a good edge This Fall Sports Season
1. Killer Kettlebell Workout Challenge Killer workout. Killer results. Strengthen up here. 2. Increase Speed and Endurance with Fartlek Training 3. Jumping rope Tabata ... -
Kettlebell Bootcamp Challenge
.playerTop top: 74px !important; Get wanting to bring training session to a higher level! If you’ve been stuck in the rut or bored with ... -
11 The way to get in form for Workout Haters
To find many similar and challenging workouts, follow us on Twitter?and Pinterest, and like us on Facebook! Have any awesome workouts of your very ...
