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Home›Recipes›Turkey and Cucumber Salad Wrap

Turkey and Cucumber Salad Wrap

By admin
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Sandwiches are easy, convenient, and delicious, however will also be heavy. This turkey and cucumber salad wrap can be a light sandwich that’s great any moment of the season, but especially summer. It?boasts protein-packed turkey and Greek yogurt, fiber-rich whole-wheat tortillas, and nutrient-dense spinach. It also has cucumber, that has anti-inflammatory properties, and does wonders for your skin. Pack fruit, such as cantaloupe or mango, with your wrap to experience?a very summery lunch.

Ingredients

  • 1 cucumber, peeled and sliced thin (a seedless English cucumber is best suited)
  • 1/4 cup red onion, sliced thin
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons plain Greek yogurt
  • 1/2 teaspoons Kosher salt
  • 2 tablespoons fresh cilantro, chopped
  • 2 teaspoons fresh mint, chopped
  • 4 large grain tortillas
  • 8 ounces turkey, sliced thin
  • 1 cup fresh baby spinach

Instructions

  1. In a little bowl, combine cucumber, onion, vinegar, yogurt, salt, cilantro, and mint. Mix well as well as set aside a minimum of Quarter-hour, offer the cucumber salad a fast stir before using.
  2. Lay wraps on a flat working surface, divide the turkey evenly among the wraps followed by the spinach. Top with cucumber salad. Fold in about 1/2 inch within the side and roll in to a burrito shape. Decline in half with an angle. Serve with fruits and revel in!

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Recent posts

  • Potassium Intake and Strokes in Older Women
    Potassium Intake and Strokes in Older Women

Recent Posts

  • Potassium Intake and Strokes in Older Women
  • Higher Caffeine Connected with Lower Tinnitus Risk
  • 19-year-olds are as sedentary his or her grandparents, study finds
  • Electroshock Therapy and Fibromyalgia
  • No-Bake Almond Joy Bars

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