AGerated

Top Menu

  • Contact US
  • Privacy Policy

Main Menu

  • Home
  • Health
  • Weight Loss
  • Fitness
  • Recipes
  • Life
  • Contact US
  • Privacy Policy

logo

AGerated

  • Home
  • Health
  • Weight Loss
  • Fitness
  • Recipes
  • Life
  • Contact US
  • Privacy Policy
  • Potassium Intake and Strokes in Older Women

  • Higher Caffeine Connected with Lower Tinnitus Risk

  • 19-year-olds are as sedentary his or her grandparents, study finds

  • Electroshock Therapy and Fibromyalgia

  • No-Bake Almond Joy Bars

Recipes
Home›Recipes›Turkey and Cucumber Salad Wrap

Turkey and Cucumber Salad Wrap

By admin
304
0

Sandwiches are easy, convenient, and delicious, however will also be heavy. This turkey and cucumber salad wrap can be a light sandwich that’s great any moment of the season, but especially summer. It?boasts protein-packed turkey and Greek yogurt, fiber-rich whole-wheat tortillas, and nutrient-dense spinach. It also has cucumber, that has anti-inflammatory properties, and does wonders for your skin. Pack fruit, such as cantaloupe or mango, with your wrap to experience?a very summery lunch.

Ingredients

  • 1 cucumber, peeled and sliced thin (a seedless English cucumber is best suited)
  • 1/4 cup red onion, sliced thin
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons plain Greek yogurt
  • 1/2 teaspoons Kosher salt
  • 2 tablespoons fresh cilantro, chopped
  • 2 teaspoons fresh mint, chopped
  • 4 large grain tortillas
  • 8 ounces turkey, sliced thin
  • 1 cup fresh baby spinach

Instructions

  1. In a little bowl, combine cucumber, onion, vinegar, yogurt, salt, cilantro, and mint. Mix well as well as set aside a minimum of Quarter-hour, offer the cucumber salad a fast stir before using.
  2. Lay wraps on a flat working surface, divide the turkey evenly among the wraps followed by the spinach. Top with cucumber salad. Fold in about 1/2 inch within the side and roll in to a burrito shape. Decline in half with an angle. Serve with fruits and revel in!

TagsRecipes
Previous Article

The brand new York Times Weighs in ...

Next Article

Happiness Study Draws Frowns from Critics

Related articles More from author

  • Recipes

    Teriyaki Chicken Bake

    By admin
  • Recipes

    Crock pot Mushroom Soup

    By admin
  • Recipes

    Chocolate Peanut Butter Banana Frozen goodies

    By admin
  • Recipes

    Skinny White Chicken Enchiladas

    By admin
  • Recipes

    Crock pot 5-Ingredient Creamy Salsa Verde Chicken

    By admin
  • Recipes

    Crunchy Mac and Cheese

    By admin

Leave a reply Cancel reply

  • Health

    Serotonin and Fibromyalgia

  • Health

    Pre Existing Conditions: Fibromyalgia along with your Insurance

  • Life

    Tips on how to Supreme a Grapefruit or Orange

Search

– Advertising –

– Advertising –

Keen is the premier destination for Psychic Readings by phone or online chat. For nearly 25 years, our trusted Advisors have guided millions of people to find clarity in their lives.

Fitness

10 Ways Body mass will be You have to Look Fabulous
10 Ways Body mass will be You have to Look Fabulous
11 Awesome Arm Toning Workouts
11 Awesome Arm Toning Workouts
11 Exercises For any Stronger Spin Class
11 Exercises For any Stronger Spin Class
11 No Excuse Workouts You can do Absolutely Anywhere
11 No Excuse Workouts You can do Absolutely Anywhere
11 Stretches Every Desk Worker Has to know
11 Stretches Every Desk Worker Has to know

– Advertising –

– Advertising –

FeedBurner Widget

Sign up to receive email updates and to hear what's going on with our magazine!

Recent posts

  • Potassium Intake and Strokes in Older Women
    Potassium Intake and Strokes in Older Women

Recent Posts

  • Potassium Intake and Strokes in Older Women
  • Higher Caffeine Connected with Lower Tinnitus Risk
  • 19-year-olds are as sedentary his or her grandparents, study finds
  • Electroshock Therapy and Fibromyalgia
  • No-Bake Almond Joy Bars

Tags

Fitness Health Life Recipes Weight Loss
2019 AGerated.com - All Rights Reserved.