Tips on how to Sit Correctly while watching Computer
By SkinnyMs.
For the majority of us, sitting behind a desk for hours on end is a way of living. We’ve got emails to reply, deadlines looming, and countless spreadsheets and documents to help keep with. But sitting for too long periods is not really perfect for our posture, or our health and wellbeing! Take a look at our video regarding how to optimize the amount of time you need to pay sitting pictures desk for better overall wellness.
Here are a handful of various other ways being healthy while working for a desk:
No Time to Workout- Desk Job Devastation
36 Fat Blasters- Desk Push-Ups
8 Easy Approaches to Burn 100 Calories
Shape Up, Size Down 7- Day Push-Up Challenge
