AGerated

Top Menu

  • advertiser
  • Contact US
  • Privacy Policy

Main Menu

  • Home
  • Health
  • Weight Loss
  • Fitness
  • Recipes
  • Life
  • Contact US
  • Privacy Policy

logo

AGerated

  • Home
  • Health
  • Weight Loss
  • Fitness
  • Recipes
  • Life
  • Contact US
  • Privacy Policy
  • Potassium Intake and Strokes in Older Women

  • Higher Caffeine Connected with Lower Tinnitus Risk

  • 19-year-olds are as sedentary his or her grandparents, study finds

  • Electroshock Therapy and Fibromyalgia

  • No-Bake Almond Joy Bars

Recipes
Home›Recipes›No-Bake Mocha Protein Bars

No-Bake Mocha Protein Bars

By admin
388
0

Some times the perfect snack to consider on-the-go may be a protein bar, but we typically select store-bought variety. Whenever purchasing snacks and bars in the store, we\’re able to be oblivious to all the further?preservatives as well as other unknown ingredients. Not forgetting, when you come to an end, you permit yourself no option, but to help make another trek down to the food market mainly for another pack.?What amount easier and even more satisfying might it be to produce your own personal protein-rich bars?and replenish your pantry stock while you really need to? This easy-no bake recipe for mocha protein bars takes virtually no time for them to prepare.

These delicious eats are a combination of rolled oats, protein powder, powered cocoa, and mixture off healthy seeds for your enjoyable?crunch. To create the idea for the protein bar itself, the dry ingredients are incorporated evenly towards a dense mixture?produced from coffee, almond butter, and honey. This creative?concoction combines organic flavors having a much-needed caffeine pick-me-up.?To finish it off, every snack bar wants a sweet drizzle, would it not? And, this drizzle is produced with everyone’s favorite household ingredient: choc chips. A hot, gooey drizzle of choc chips seals the offer with this wonderful homemade snack.

Ingredients

  • 2 cups rolled oats
  • 1/4 cup clean protein powder, (recommend Tera\’s Chocolate Whey)
  • 1/3 cup powered cocoa
  • 1 cup mini choc chips, (recommend Take it easy mini chocolate chips)
  • 1/2 cup chia seeds
  • 3 tablespoons ground flaxseed
  • 2 tablespoons sesame seeds
  • 1/2 cup dried cherries
  • 1/2 cup brewed coffee, cooled (the darker roast of coffee the better!)
  • 1 cup natural almond butter
  • 1/4 cup raw honey

Instructions

  1. In a blender, pulse 1 1/2 glasses of the oats until a flour like consistency. Inside a large bowl, toss to mix oat flour, remaining 1/2 cup oats, protein powder, cocoa powder, 1/2 cup of chocolate chips, chia seeds, ground flax sees, and dried cherries.
  2. In another bowl, combine coffee, almond butter, and honey. Pour peanut butter mixture over the oat mixture and stir until thoroughly incorporated. Lightly spray a 9 x 9-Inch square pan or an 11 x 7-inch pan without requiring stick spray and press mixture in the pan.
  3. Melt the remaining 1/2 cup of chocolate chips in a tiny sauce pan on low heat, stirring often. Once melted, drizzle into the bar mixture. Cover and refrigerate overnight, or until firm. Slice into 12 bars, store refrigerated within a airtight container.

TagsRecipes
Previous Article

Tips on how to Sit Correctly while ...

Next Article

Hit Your Plateau? Try These 4 Fab ...

Related articles More from author

  • Recipes

    Turkey and Spicy Hummus Club

    By admin
  • Recipes

    Instant Pot Corned Beef Brisket

    By admin
  • Recipes

    Crock pot Mushroom Soup

    By admin
  • Recipes

    Crock pot Loaded Beef Stew

    By admin
  • Recipes

    Roasted Vegetable Quinoa Buddha Bowl

    By admin
  • Recipes

    No-Bake Almond Joy Bars

    By admin

Leave a reply Cancel reply

  • Fitness

    One Go on to toned Triceps

  • Fitness

    Ways to Stretch the Hamstrings

  • Life

    How you can Steam Vegetables

Search

– Honest Loans –

– Honest Loans –

Best Payday Loans Online

Fitness

10 Ways Body mass will be You have to Look Fabulous
10 Ways Body mass will be You have to Look Fabulous
11 Awesome Arm Toning Workouts
11 Awesome Arm Toning Workouts
11 Exercises For any Stronger Spin Class
11 Exercises For any Stronger Spin Class
11 No Excuse Workouts You can do Absolutely Anywhere
11 No Excuse Workouts You can do Absolutely Anywhere
11 Stretches Every Desk Worker Has to know
11 Stretches Every Desk Worker Has to know

– Advertising –

– Advertising –

FeedBurner Widget

Sign up to receive email updates and to hear what's going on with our magazine!

Recent posts

  • Potassium Intake and Strokes in Older Women
    Potassium Intake and Strokes in Older Women

Recent Posts

  • Potassium Intake and Strokes in Older Women
  • Higher Caffeine Connected with Lower Tinnitus Risk
  • 19-year-olds are as sedentary his or her grandparents, study finds
  • Electroshock Therapy and Fibromyalgia
  • No-Bake Almond Joy Bars

Tags

Fitness Health Life Recipes Weight Loss
2019 AGerated.com - All Rights Reserved.