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Home›Recipes›Berry and Chia Yogurt Parfait

Berry and Chia Yogurt Parfait

By admin
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If you’re constantly stretched for time, like the majority of Americans, it is likely you find have a healthy breakfast every day. Luckily,?our Berry and Chia Yogurt Parfait can fill you up and get you out of trouble the entranceway very quickly!?Greek yogurt, chia, and almonds load it with protein, while honey and granola bring a sweet crunch. Fresh berries finish it to incorporate?flavor and also hearty, necessary?nutrients for that busy day.

These yogurt parfaits are amazing for a high-protein breakfast, additionally they make?a convenient snack on-the-go. They may prevent you full and satisfied for a long time, so you’re certain to stay away from unhealthy junk foods!

Ingredients

  • 2 cups plain Greek yogurt
  • 2 teaspoons chia seeds
  • 2 tablespoons honey
  • 1/4 teaspoon cinnamon
  • 1/2 cup Clean granola, we used KIND
  • 1/2 cup fresh berries (all kinds is appropriate)

Instructions

  1. Combine yogurt, chia seeds, honey, and cinnamon, Whisk to combine.
  2. In four small glasses, divide yogurt mix. Top with a layer of your granola, then a layer with the fresh berries.
  3. If desired, sprinkle a handful of slivered almonds above. Serve and luxuriate in!

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Recent posts

  • Potassium Intake and Strokes in Older Women
    Potassium Intake and Strokes in Older Women

Recent Posts

  • Potassium Intake and Strokes in Older Women
  • Higher Caffeine Connected with Lower Tinnitus Risk
  • 19-year-olds are as sedentary his or her grandparents, study finds
  • Electroshock Therapy and Fibromyalgia
  • No-Bake Almond Joy Bars

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