AGerated

Top Menu

  • advertiser
  • Contact US
  • Privacy Policy

Main Menu

  • Home
  • Health
  • Weight Loss
  • Fitness
  • Recipes
  • Life
  • Contact US
  • Privacy Policy

logo

AGerated

  • Home
  • Health
  • Weight Loss
  • Fitness
  • Recipes
  • Life
  • Contact US
  • Privacy Policy
  • Potassium Intake and Strokes in Older Women

  • Higher Caffeine Connected with Lower Tinnitus Risk

  • 19-year-olds are as sedentary his or her grandparents, study finds

  • Electroshock Therapy and Fibromyalgia

  • No-Bake Almond Joy Bars

Recipes
Home›Recipes›Berry and Chia Yogurt Parfait

Berry and Chia Yogurt Parfait

By admin
760
0

If you’re constantly stretched for time, like the majority of Americans, it is likely you find have a healthy breakfast every day. Luckily,?our Berry and Chia Yogurt Parfait can fill you up and get you out of trouble the entranceway very quickly!?Greek yogurt, chia, and almonds load it with protein, while honey and granola bring a sweet crunch. Fresh berries finish it to incorporate?flavor and also hearty, necessary?nutrients for that busy day.

These yogurt parfaits are amazing for a high-protein breakfast, additionally they make?a convenient snack on-the-go. They may prevent you full and satisfied for a long time, so you’re certain to stay away from unhealthy junk foods!

Ingredients

  • 2 cups plain Greek yogurt
  • 2 teaspoons chia seeds
  • 2 tablespoons honey
  • 1/4 teaspoon cinnamon
  • 1/2 cup Clean granola, we used KIND
  • 1/2 cup fresh berries (all kinds is appropriate)

Instructions

  1. Combine yogurt, chia seeds, honey, and cinnamon, Whisk to combine.
  2. In four small glasses, divide yogurt mix. Top with a layer of your granola, then a layer with the fresh berries.
  3. If desired, sprinkle a handful of slivered almonds above. Serve and luxuriate in!

TagsRecipes
Previous Article

Crock pot 5-Ingredient Creamy Salsa Verde Chicken

Next Article

Bok Choy Egg Drop Soup

Related articles More from author

  • Recipes

    Instant Pot Corned Beef Brisket

    By admin
  • Recipes

    Traditional Meat Pasty

    By admin
  • Recipes

    Slow Cooker Sun-Dried Tomato Chicken Marsala

    By admin
  • Recipes

    Turkey Sausage Breakfast Muffins

    By admin
  • Recipes

    Banana Coconut Energy Bars

    By admin
  • Recipes

    Quick & Easy Orange Sesame Chicken

    By admin

Leave a reply Cancel reply

  • Health

    What the heck is Forest Bathing, and how will it help Fibro?

  • Fitness

    11 No Excuse Workouts You can do Absolutely Anywhere

  • Life

    Scientists Percolate Coffee's Genetic Secrets

Search

– Heart Paydays –

– Heart Paydays –

Best Payday Loans Online

Fitness

10 Ways Body mass will be You have to Look Fabulous
10 Ways Body mass will be You have to Look Fabulous
11 Awesome Arm Toning Workouts
11 Awesome Arm Toning Workouts
11 Exercises For any Stronger Spin Class
11 Exercises For any Stronger Spin Class
11 No Excuse Workouts You can do Absolutely Anywhere
11 No Excuse Workouts You can do Absolutely Anywhere
11 Stretches Every Desk Worker Has to know
11 Stretches Every Desk Worker Has to know

– Advertising –

– Advertising –

FeedBurner Widget

Sign up to receive email updates and to hear what's going on with our magazine!

Recent posts

  • Potassium Intake and Strokes in Older Women
    Potassium Intake and Strokes in Older Women

Recent Posts

  • Potassium Intake and Strokes in Older Women
  • Higher Caffeine Connected with Lower Tinnitus Risk
  • 19-year-olds are as sedentary his or her grandparents, study finds
  • Electroshock Therapy and Fibromyalgia
  • No-Bake Almond Joy Bars

Tags

Fitness Health Life Recipes Weight Loss
2019 AGerated.com - All Rights Reserved.