Mango Chia Breakfast Bowl
Breakfast bowls absolutely are a very simple method to stick to a nutritious breakfast. You may make them upfront and grab one within the fridge whenever you get out of bed. This mango chia breakfast bowl is primarily healthy. It\’s got a great deal of healthy fats (because of the coconut milk), a ton of protein (due to the Greek yogurt), and plenty of antioxidants together with other nutritional supplements.?It’s also a great replacement for a smoothie. If you ever avoid smoothies since you also prefer eating foods to drinking them, make this happen smoothie-like bowl instead. You’ll feel full, energized, and able to handle your day!
Ingredients
- 2 tablespoons chia seeds
- 1/4 cup coconut milk
- 4 cups fresh or frozen mango, cubed
- 1 cup plain Greek yogurt
- 2 tablespoons honey
- 1/2 cup almond milk
- 1 cup fresh berries (raspberries, blueberries, or strawberries)
- 2 tablespoons unsweetened shaved coconut
Instructions
- Combine chia seeds and coconut milk and blend well. Refrigerate for 4 hours or overnight. The amalgamation will thicken since it sits.
- In a blender, combine chia mixture, mango, yogurt, honey, and almond milk. Blend until smooth. If mixture is too thick add more almond milk, whether it\’s too thin add more yogurt.
- Once desired consistency is reached, pour into serving bowls and top with berries and coconut.
- NOTE: A combination can be created ahead and refrigerated inside an airtight container for as many as four days.