AGerated

Top Menu

  • advertiser
  • Contact US
  • Privacy Policy

Main Menu

  • Home
  • Health
  • Weight Loss
  • Fitness
  • Recipes
  • Life
  • Contact US
  • Privacy Policy

logo

AGerated

  • Home
  • Health
  • Weight Loss
  • Fitness
  • Recipes
  • Life
  • Contact US
  • Privacy Policy
  • Potassium Intake and Strokes in Older Women

  • Higher Caffeine Connected with Lower Tinnitus Risk

  • 19-year-olds are as sedentary his or her grandparents, study finds

  • Electroshock Therapy and Fibromyalgia

  • No-Bake Almond Joy Bars

Recipes
Home›Recipes›Mango Chia Breakfast Bowl

Mango Chia Breakfast Bowl

By admin
376
0

Breakfast bowls absolutely are a very simple method to stick to a nutritious breakfast. You may make them upfront and grab one within the fridge whenever you get out of bed. This mango chia breakfast bowl is primarily healthy. It\’s got a great deal of healthy fats (because of the coconut milk), a ton of protein (due to the Greek yogurt), and plenty of antioxidants together with other nutritional supplements.?It’s also a great replacement for a smoothie. If you ever avoid smoothies since you also prefer eating foods to drinking them, make this happen smoothie-like bowl instead. You’ll feel full, energized, and able to handle your day!

Ingredients

  • 2 tablespoons chia seeds
  • 1/4 cup coconut milk
  • 4 cups fresh or frozen mango, cubed
  • 1 cup plain Greek yogurt
  • 2 tablespoons honey
  • 1/2 cup almond milk
  • 1 cup fresh berries (raspberries, blueberries, or strawberries)
  • 2 tablespoons unsweetened shaved coconut

Instructions

  1. Combine chia seeds and coconut milk and blend well. Refrigerate for 4 hours or overnight. The amalgamation will thicken since it sits.
  2. In a blender, combine chia mixture, mango, yogurt, honey, and almond milk. Blend until smooth. If mixture is too thick add more almond milk, whether it\’s too thin add more yogurt.
  3. Once desired consistency is reached, pour into serving bowls and top with berries and coconut.
  4. NOTE: A combination can be created ahead and refrigerated inside an airtight container for as many as four days.

TagsRecipes
Previous Article

Management of Arthritis in Fingers and Hands: ...

Next Article

Mom's Iron Intake Could possibly be Linked ...

Related articles More from author

  • Recipes

    Turkey and Cucumber Salad Wrap

    By admin
  • Recipes

    Quick & Easy Orange Sesame Chicken

    By admin
  • Recipes

    Turkey Burger with Avocado Relish

    By admin
  • Recipes

    Pan Seared Salmon with Thai Vegetables

    By admin
  • Recipes

    6 Fruit-Sweetened Treats

    By admin
  • Recipes

    Crock pot Gumbo

    By admin

Leave a reply Cancel reply

  • Fitness

    Former Stockbroker Writes Butchering Guide

  • Life

    Mom's Iron Intake Could possibly be Linked to Autism

  • Fitness

    6 Exercises for Leaner Legs Workout

Search

– Honest Loans –

– Honest Loans –

Best Payday Loans Online

Fitness

10 Ways Body mass will be You have to Look Fabulous
10 Ways Body mass will be You have to Look Fabulous
11 Awesome Arm Toning Workouts
11 Awesome Arm Toning Workouts
11 Exercises For any Stronger Spin Class
11 Exercises For any Stronger Spin Class
11 No Excuse Workouts You can do Absolutely Anywhere
11 No Excuse Workouts You can do Absolutely Anywhere
11 Stretches Every Desk Worker Has to know
11 Stretches Every Desk Worker Has to know

– Advertising –

– Advertising –

FeedBurner Widget

Sign up to receive email updates and to hear what's going on with our magazine!

Recent posts

  • Potassium Intake and Strokes in Older Women
    Potassium Intake and Strokes in Older Women

Recent Posts

  • Potassium Intake and Strokes in Older Women
  • Higher Caffeine Connected with Lower Tinnitus Risk
  • 19-year-olds are as sedentary his or her grandparents, study finds
  • Electroshock Therapy and Fibromyalgia
  • No-Bake Almond Joy Bars

Tags

Fitness Health Life Recipes Weight Loss
2019 AGerated.com - All Rights Reserved.