Chicken Parmesan is probably the best-loved dishes on Italian restaurant menus. It’s also a comfort food classic, satisfying your need for a warm meal over a cold day. Unfortunately, it always appears so heavy and greasy. If you’re attempting to maintain a healthy diet, the mix of crispy chicken, melted cheese, and sauce may make you cringe! Luckily, we an alternative: We thought i would skinny the traditional chicken Parmesan. The best part is it only requires five ingredients and it’s simple to make, too!

We wouldn’t prefer to eliminate the traditional flavors of chicken Parmesan, and then we kept those intact when we made our changes. We substituted regular pasta for nutrient-dense whole-wheat pasta, and decide to utilize a sugar-free sauce rather than among those jars that’s set with unnecessary carbs. Then, we used skim milk cheese to cut down on calories and fat and lean chicken breasts that don’t possess breading. Altogether, it tastes incredible – like the original version!

You’ll intercourse this dish at a busy weeknight, since?it basically cooks itself! You’ll spend less, time, and calories. And once we say you’ll cut time, we seriously mean it.

The Wonderful thing about the One Pan Meal

Our most important goal will be to take recipes you like and produce them healthier. Which had been pretty straightforward to utilize this Chicken Parmesan recipe by incorporating ingredient swaps and a difference in cooking technique. By ditching the deep fryer, we not simply made this baked version of Chicken Parmesan healthier, but we also turned it to a one-pan meal!

We absolutely adore one-pan, sheet pan, or single skillet dinners. They can make it simple to throw dinner into your oven and become it into the table, so they make clean-up a breeze. Plus, making these changes essentially turned this dish in to a casserole. It can go away from the oven towards the table, and that means you don’t even will need to dirty up an amount dish. How perfect is that often?

Since you’re saving a great deal time causing this to be dish, you may want to think about making your very own tomato sauce. It’s actually pretty all to easy to develop a tomato sauce that rivals any store-bought sauce, and it also stores rather well during the freezer, too. You don’t require through the only thing that time-consuming canning process merely to have homemade sauce on hand! Certainly, the stage of this dish might be quick, so you can buy a jar with the store.

We can’t await yourself to make this happen quick-and-easy 5-Ingredient Chicken Parmesan. For people with questions around the recipe or maybe the process, don’t hesitate to get hold of us during the comments! We always love hearing from you.

Ingredients

• 8 ounces grain rigatoni, cooked al dente
• 1 (24-ounce) can sugar-free spaghetti sauce, divided
• 3/4 cup (part-skim) shredded mozzarella cheese
• 4 boneless, skinless chicken breasts (reduce cubes, if preferred)
• 1/4 cup shredded parmesan

Instructions

1. Preheat oven to 350 degrees. Mix together the rigatoni, 3/4 within the spaghetti sauce can, mozzarella, salt and pepper to taste. Put in place the base of a deep dish baking pan. Put the chicken in the pasta, cover with all the remaining spaghetti sauce and Parmesan.
2. Bake for A half hour, before chicken is cooked through. Serve!

Adapted from your Cookie Rookie.