Almonds are really a deliciously healthy snack. They’re loaded in healthy fats, to help regulate your bloodstream sugar levels minimizing your cholesterol. They’re also rich in protein, fiber, and vit e. If you need the health benefits of eating almonds, yet are sick and tired with plain, raw almonds, we\’ve got just the thing for you! These roasted almonds are zesty, tangy, and addictive. They’re extra healthy, as they’re created using antioxidant-rich spices.

Whip up an order of those smoked and spicy almonds over the past weekend in an effort to produce an easy-to-pack snack on hand all week long. You can also add these phones salads or yogurt for some extra punch. The probabilities are endless! However, you attempt to eat these almonds, we understand you’ll love them. Flip on the oven, raid your spice rack, and prepare to have your brand new favorite snack.

Ingredients

• 1 tablespoon water
• 1 large egg white
• 2 tablespoons honey
• 1/2 tablespoon garlic powder
• 1 teaspoon kosher salt
• 1/4 teaspoon low-sodium soy sauce
• 1 teaspoon smoked paprika
• 3/4 teaspoon ground cumin
• 1 teaspoon red pepper cayenne
• 1 teaspoon ancho chili powder
• 1/4 teaspoon ground black pepper
• 1 pound raw almonds

Instructions

1. Preheat oven to 275 degrees. Line a baking sheet with parchment paper.
2. In a sizable bowl, combine water and egg white. Whisk until foamy. Add remaining ingredients, except for almonds, and whisk well. Making use of your hands, add some almonds and blend to coat evenly. Spread in just one layer on prepared baking sheet.
3. Bake for 25 minutes, remove from oven and stir. Repeat this two more times for your total oven time of 60 minutes. When completely cooked, the nuts must be dry and slightly darker coloured. Allow to cool completely before serving. Store within an air tight container at room temperature.